What is Active Release Technique (ART)? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions…
Tag Archive: shoulder pain
Is Your Kids Backpack Causing Back Pain
Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack-related injuries sent more than 7,000 people to…
Relieve Your Muscle Pain With Active Release Techniques
One technique that is safe and highly effective at treating soft tissue injuries is called Active Release Techniques, or ART for short. ART is a patented, state of the art soft tissue system based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Headaches, back pain, carpal tunnel syndrome, knee pain, shoulder pain,…