One of the most common questions I get at my Chiropractic office in Springfield, VA is: What is Active Release Techniques and how can it help me. Today’s post is to give you a better understanding of what ART is and how it is one of the best treatments for muscle injuries, tendonitis, ligament sprains,…
Tag Archive: plantar fasciitis
How Active Release Techniques Can Help You
What is Active Release Technique (ART)? ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions…
Suffering From Back or Neck Pain Your Feet May Be The Problem
If you are currently suffering from knee pain, hip, low back pain or even neck pain your feet may be the cause. At my chiropractic office we utilize custom orthotics also known as spinal pelvic stabilizers to correct the imbalances in your feet take stress and tension off of the joints in your body. To see if…
Relieve Your Muscle Pain With Active Release Techniques
One technique that is safe and highly effective at treating soft tissue injuries is called Active Release Techniques, or ART for short. ART is a patented, state of the art soft tissue system based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Headaches, back pain, carpal tunnel syndrome, knee pain, shoulder pain,…