WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Fat and Happiness. Humans have an intimate relationship between their emotional state and what they eat. In this study, researchers found the levels of sadness among the subjects who received fatty acids were 50% lower than those who had not. Eating fat…
Tag Archive: Nutrition and Supplements
Weekly Health Update – Chiropractor in Springfield, VA
WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Sleep Well. People who sleep 6-9 hours per night had higher self-reported scores for quality of life and lower scores for depression severity when compared to short (<6 hours per night) and long sleepers (>9 hours per night). Researchers were surprised that both…
WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Do You Believe In Magic? Being overweight is associated with negative health consequences and social stigmas. To cope with these pressures and expectations, consumers engage in various forms of “magical thinking.” They describe weight loss as being influenced by mysterious forces; a body…
Weekly Health Update – Chiropractor in Springfield, VA
Weekly Health Update Week of: Monday, July 18th, 2011 Todd P. Sullivan, DC (703) 912-7822 NovaChiroWellness.com Mental Attitude: Personal Experience Makes A Difference. Decisions involving risk depend on how we get the information about the potential risks and rewards. Researchers found if people experienced wins and losses first hand, like in a casino, they behaved…
Weekly Health Update – Chiropractor in Springfield, VA
Weekly Health Update Week of: Monday, June 27th, 2011 Courtesy of: Todd P. Sullivan (703) 912-7822 NovaChiroWellness.com Mental Attitude: Peer Support Decreases Depression Symptoms. Peer support offers promise as an effective, low-cost tool for fighting depression. Programs where patients and volunteers share information were found to reduce symptoms of depression better than traditional care alone…