In my chiropractic office in Springfield, VA, we treat a large number of sports injuries. One of the newest ways we help speed up the healing process and improve an athletes performance is with a sports tape called Rocktape. Rocktape is a brand of kinesiotape that is soft, flexible, stretchable tape used to promote healing…
Tag Archive: knee pain
Suffering From Back or Neck Pain Your Feet May Be The Problem
If you are currently suffering from knee pain, hip, low back pain or even neck pain your feet may be the cause. At my chiropractic office we utilize custom orthotics also known as spinal pelvic stabilizers to correct the imbalances in your feet take stress and tension off of the joints in your body. To see if…
Relieve Your Muscle Pain With Active Release Techniques
One technique that is safe and highly effective at treating soft tissue injuries is called Active Release Techniques, or ART for short. ART is a patented, state of the art soft tissue system based massage technique that treats problems with muscles, tendons, ligaments, fascia, and nerves. Headaches, back pain, carpal tunnel syndrome, knee pain, shoulder pain,…
Are You Suffering From Knee Pain? It may be IT Band syndrome
Whether you are a seasoned runner, running to just keep in shape or someone who enjoys walking sooner than later you will probably experienced a nagging case of IT Band syndrome. The Ilio-Tibial band attaches on the lateral portion of the distal femur, knee, tibia and originates at the Iliac crest. The IT-Band actually is…