At my chiropractic office in Springfield, VA, we treat a wide range of running injuries. With more and more people taking up recreational running in the US, the number of running associated injuries have also increased. Commonly reported cases include: shin splints; patellofermoral pain syndromes; Achilles tendinitis; flat feet; and compartmental syndromes and stress fractures….
Tag Archive: flat feet
Is Running Causing Your Lower Back Pain?
Running and Low Back Pain Have you ever noticed every time you go running, you have lower back pain either during or after the run? If so, I’m sure you’re wondering if you should quit running, find an alternative sport, or simply stop all activity and adopt a sedentary lifestyle. If you love the benefits…
Vibram Five Fingers the next big thing or the next big injury?
Unless you have been living under a rock for the past couple of years you have probably heard of Vibram Five Fingers shoes. These shoes are very minimalistic in nature and create a barefoot like experience for your feet. The human foot has 26 bones, 33 joints, 20 muscles, and tons of sensory receptors also called…