Tag Archive: correct poor posture

What is “Good Head Posture?”

Have you ever noticed how many people have terrible posture?  One of the most common faulty postures is called “forward head carriage.”  Other terms are  “hump back” or slouching. There are several reasons for this common postural fault.  One is the weight of the head is, on average, approximately 10-13 pounds and if it’s positioned…

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