Happy New Year! I came across this blog post by one of my favorite authors Seth Godin. In his latest post he talks about The Chance of a Lifetime which is a great way to start off 2012. A friend asked me the other day, “…given the sorry state of so much in the…
Category Archives: Newsletter
Weekly Health Update – Chiropractor in Springfield, VA
WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Attention & Self-Control. You’re trying to decide what to eat for dinner. Should it be the chicken and broccoli or the super-sized fast-food burger? Making that choice is a complex neurological exercise that can be influenced by a simple shifting of attention toward…
Weekly Health Update – Chiropractor in Springfield, VA
WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Lost And Found. A new study shows the neural networks in the brains of the middle-aged and elderly have weaker connections and fire less robustly than in the young. As people age, they tend to forget things more often, are more easily…
Weekly Health Update – Chiropractor in Springfield, VA
WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Fat and Happiness. Humans have an intimate relationship between their emotional state and what they eat. In this study, researchers found the levels of sadness among the subjects who received fatty acids were 50% lower than those who had not. Eating fat…
Weekly Health Update – Chiropractor in Springfield, VA
WEEKLY HEALTH UPDATE Dr. Todd P. Sullivan (703) 912-7822 www.NovaChiroWellness.com Mental Attitude: Sleep Well. People who sleep 6-9 hours per night had higher self-reported scores for quality of life and lower scores for depression severity when compared to short (<6 hours per night) and long sleepers (>9 hours per night). Researchers were surprised that both…