Active Release Techniques (ART, also referred to as the Active Release Techniques) is a system of movement-based massage treatment developed and patented by P. Michael Leahy, DC, CCSP. He teaches this system, which involves over 500 treatment movements or protocols, to health care professionals worldwide to certify them as ART practitioners. ART is different from…
Category Archives: Chiropractic
What is the Cox Flexion Distraction Technique?
The Cox Flexion Distraction Technique (also referred to as the Cox® Technic) was developed by Dr. James M. Cox as a gentle, non-force adjustment procedure to help the spine heal naturally. It is based on principles of both chiropractic and osteopathy, a combination that often provides fast relief from low back and leg pain, without…
Chiropractic for Cyclists – Chiropractor in Springfield, VA
A burning sensation in the shoulders, numbness of the arms and hands, and tightness in the neck are common sensations among both recreational and competitive cyclists. They might be easy to ignore at first, but if they come back again and again they can seriously interfere with both enjoyment and training progress. Upper and lower…
Understanding Spinal Anatomy
Your spine, is the primary physical support for your body. The spine is composed of 33 separate vertebrae, which are flexible and permit standing, bending over, and twisting. The bony vertebrae encase and protect the spinal cord, which is connected directly to the brainstem. A healthy spine is flexible and strong, and it contributes to…
How Do I Know If I Need A Chiropractor?
Some people think chiropractors only treat back pain, but actually they are specialists in the entire musculoskeletal system. They do focus primarily on the spine and surrounding tissues, but the spine is intimately related to good functioning of the whole body. Chiropractors may treat back pain and spasms, sports injuries, headaches, and pregnancy pain. They…