Whatever your New Year’s Resolution for 2010 – here are seven tips to stick to your New Year’s Resolution 1. Write it down! You’re much more likely to fulfill your goal of losing, say, 20 pounds, exercising more, and eating healthier foods if you put it in writing. Better yet, post your written resolution on…
Monthly Archives: December 2009
Why you need to see a chiropractor even if your not in pain
Why do many patients choose to receive chiropractic care even when they are not in pain? Chiropractic care is so important to your body for many reasons. One main reason why chiropractic care is so important even if you are not in pain is because a chiropractic adjustment stimulates and affects your nervous system. This is why patients often report improvement in area such as allergies,…
In Good Hands January 2010 Newsletter
Swedish Scientists Discover How To Help Men Live Longer And Healthier Lives? Wait ‘Til WOMEN Hear About This! Also: Your Baby – What one Doctor says reduces the risk of SIDS to almost ZERO, an overlooked cause of insomnia, can outdoor second-hand smoke kill you, and what’s harming police officers’ health and why it is…
Weekly Health Update
Weekly Health Update Week of: Monday, December 28th, 2009 Courtsey of: Dr. Todd P. Sullivan (703) 912-7822 Mental Attitude: Family gaterhings: If your family fights, or going home for the holidays triggers bad memories, you can cope. Don’t expect the worse. Focus on catching up with a cousin or enjoying your favorite dish. Make…
Weekly Health Update
Weekly Health Update Week of: Monday, December 21st, 2009 Courtsey of: Dr. Todd P. Sullivan (703) 912-7822 Mental Attitude: Diet moodiness? Low-carb: A recent study shows a short-term improvement in the moods of people who went on low-fat and low-carb diets. However, mood gains did not last for people on low-carb diets. People in…