Most people visit a chiropractor to fix problems they are having with their back or neck. What many people do not realize is that a chiropractor can be helpful in alleviating pain caused by a number of conditions, including asbestos-related cancers. Asbestos is a naturally occurring mineral that was utilized extensively throughout the 20th century…
Monthly Archives: October 2009
Weekly Health Update
Weekly Health Update Week of: Monday, October 5th, 2009 Courtsey of: Dr. Todd P. Sullivan (703) 912-7822 Mental Attitude: Take Care Of You: Great Ways To Selve-Nuture: 1. Be grateful (keep a gratitude journal…write 5 things that you are grateful for each day) 2. practice relaxation techniques/relaxation therapy. 3. Surround yourself with positive people (choose people…
8 Fitness Myths
Can you turn fat into muscle? Is the morning the best time to exercise? Will you get cramps if you drink too much water when you exercise? Can those ab machines on TV get rid of your potbelly? Spend time surfing the Internet for fitness information and, pretty soon, your head will explode from reading…