Buy in bulk. There’s usually economy in volume. There’s a problem, though. If you’re only feeding two people, what do you do with the other 22 chicken breasts you just bought at Costco®? Simple. You divide them into 11 freezer bags and freeze ‘em to be thawed out as needed. The same works for many [...]
Monthly Archives: September 2009
Weekly Health Update
Weekly Health Update
Week of: Monday, September 28th, 2009
Courtsey of:
Dr. Todd P. Sullivan
(703) 912-7822
Mental Attitude: Maintain a Supportive Network For Mental Health: Social support boosts immunity and helps you manage stress in your life, both of which will keep you healthier. By keeping several healthy relationships in your life, you’ll have friends to help you [...]
New Technique Offers Pain Relief For Disc Herniations
Do you suffer from lower back pain or neck pain that is the result of a disc herniation. Do you have numbness and/or tingling in your hands or legs? There is a safe, and effective treatment that provides fast pain relief without the need for drugs and surgery. NOVA Chiropractic & Wellness Center offers spinal [...]
10 Great Foods For the Fall
The best fruits and vegetables to eat are the ones grown locally and seasonally. Doing this saves money, protects the planet, and pleases your palate. Crops are more bountiful during their natural harvest times, and your pocketbook benefits from the surplus. Plus, if you buy locally, you won’t incur the costs of the food being [...]
Chiropractic Can Help Boost Your Immune System
I had a new patient stop by my office today, and his main problem was a cold that started two days. Now normally a cold is not that serious condition unless you are getting married that weekend. The patient went on telling me that he had heard that chiropractic adjustments can help boost your immune [...]